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How Gratitude Improves Wellbeing- Mental, Physical, Relationship, Work

A crucial aspect of our lives that is frequently overlooked or taken for granted is gratitude. It is a strong feeling that can have a big effect on our mental and physical health. Practicing gratitude has been shown to improve relationships, boost happiness, and lower stress levels. We will discuss the ways in which cultivating

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42 Robert Adams Quotes – Advaita, Silence, Self Realization

Robert Adams was an Advaita Vedanta teacher who lived from January 21 1928, to March 2, 1997. He was a disciple of Ramana Maharshi and held satsangs later on in his life in California which were recorded and transcribed. The best parts of the satsangs were compiled into a book ‘Silence of the Heart’ which

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