"The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly."
- Buddhainspiring , spiritual , Buddha , now , body , health , mindfulness , past , present , secret , stress , worry
"Tension is who you think you should be Relaxation is who you are"
- Old Proverbsinspiring , Old Proverbs , relax , slow-down , stress , worry
"Men are disturbed not by things, but by the view which they take of them"
- Epictetusinspiring , law-of-attraction , Epictetus , attitude , negative-thinking , perspective , stress , suffering
"Take life day by day and be grateful for the little things. Don’t get stressed over what you can’t control."
- Anonymousinspiring , Anonymous , gratitude , letting-go , life , one-day-at-a-time , stress , today , worry
"Meditation helps me to calm down."
- Lady Gagainspiring , Lady Gaga , anxiety , calmness , celebrity , meditation , stress
"If you are not preoccupied with worry and you work hard, you can look forward to a reasonably lengthy existence. It's not the hard work that kills; it's the worrying that kills."
- Thomas Edisoninspiring , Thomas Edison , fear , hard-work , health , overwhelmed , stress , worry
"Anxiety happens when you think you have to figure out everything all at once. Breathe. You're strong. You got this. Take it day by day."
- Anonymousinspiring , Anonymous , anxiety , breathe , one-day-at-a-time , overwhelmed , pressure , slow-down , stress
"Sometimes you just need to be selfish and take care of you. If they love you, they’ll understand."
- Robert Tewinspiring , Robert Tew , breathe , healing , overwhelmed , self-love , selfishness , slow-down , stress
"I breathe in calmness I breathe out stress"
- Anonymousinspiring , Anonymous , affirmation , breathe , calmness , peace , relax , stress
"Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether you let it affect you or not."
- Valerie Bertinelliinspiring , Valerie Bertinelli , attitude , choices , happiness , happy , reaction , self-control , stress
"It’s easy to complain about your life- how tough it is, how unfair it is, how stressful it is, how everyone else has it much better. But if you step into the life of someone you envy for just a day, you’ll discover that everyone has their own problems, and they’re usually worse than yours. Because your problems are designed specifically for you, with the specific purpose of helping you grow."
- Kevin Hartinspiring , motivational , Kevin Hart , acceptance , bad-times , comparison , difficulties , growth , hard-times , life , mind-your-own-business , own-your-life , problems , ready , stress
"The struggle ends when the gratitude begins."
- Neale Donald Walschinspiring , law-of-attraction , Neale Donald Walsch , difficulties , gratitude , humble , problems , stress , struggle
"Trust God and live a day at a time."
- Norman Vincent Pealeinspiring , Norman Vincent Peale , faith , god , one-day-at-a-time , slow-down , stress , trust , worry
"There is only one way to happiness, and that is cease worrying about things which are beyond the power of our will."
- Epictetusinspiring , Epictetus , circumstances , detachment , happiness , letting-go , peace , stress , unhappiness , worry
"You have no problems. It has been your ego all the time fooling you, making you believe that something is wrong, and you've been playing hide and seek, trying to find God here, there, everywhere, when all the time God was within yourself as yourself."
- Robert Adamsspiritual , Robert Adams , difficulties , ego , god , negative-thinking , negativity , problems , self , self-realization , source-energy , stress , who-you-are , within-yourself , worry
"Worry pretends to be necessary but serves no useful purpose"
- Eckhart Tolleinspiring , Eckhart Tolle , negative-thinking , negativity , stress , worry
"In reality nothing is lacking and nothing is needed, all work is on the surface only. In the depths there is perfect peace."
- Nisargadatta Maharajspiritual , Nisargadatta Maharaj , action , all-is-well , awakening , consciousness , inner , inner-being , life , non-physical , peace , perfection , reality , self-realization , stress , well-being , who-you-are , within-yourself , work , worry
"The only burden you've ever had is your mind. There is no other burden."
- Robert Adamsspiritual , Robert Adams , advaita-vedanta , difficulties , empty-mind , mind , non-duality , problems , stress
"Convince yourself everyday that you are worthy of a good life. Let go of stress, breathe. Stay positive, all is well."
- Germany Kentinspiring , Germany Kent , all-is-well , breathe , good-life , life , positive-thinking , relax , stress , worthiness
"The greatest weapon against stress is our ability to choose one thought over another."
- William Jameslaw-of-attraction , William James , mind , positive-thinking , stress , thought , will-power