"Overthinking is the biggest cause of our unhappiness"
- Anonymous
"Overthinking is the biggest cause of our unhappiness"
- Anonymousinspiring , Anonymous , anxiety , overthinking , stress , unhappiness
"Our anxiety does not come from thinking about the future, but from wanting to control it."
- Khalil Gibraninspiring , Khalil Gibran , anxiety , attachment , future , overthinking , stress
"In today's rush we all think too much, seek too much, want too much and forget about the joy of just being"
- Eckhart Tolleinspiring , spiritual , Eckhart Tolle , anxiety , just-be , overthinking , overwhelmed , slow-down , stress
"Three enemies of personal peace: regret over yesterday's mistakes, anxiety over tomorrow's problems, and ingratitude for today's blessings."
- William Arthur Wardinspiring , William Arthur Ward , anxiety , blessings , inner-peace , mentality , peace , regret , today , tomorrow , yesterday
"Meditation helps me to calm down."
- Lady Gagainspiring , Lady Gaga , anxiety , calmness , celebrity , meditation , stress
"Anxiety happens when you think you have to figure out everything all at once. Breathe. You're strong. You got this. Take it day by day."
- Anonymousinspiring , Anonymous , anxiety , breathe , one-day-at-a-time , overwhelmed , pressure , slow-down , stress