Brene Brown makes me feel like I am enough just the way I am. She makes me want to love myself and be my authentic real self and like I can finally relax and let go of the need to be someone that is loved by everyone. Here are some of her best quotes-
“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.”
“Healthy striving is self-focused: ‘How can I improve?’ Perfectionism is other-focused: ‘What will they think?'”
“Imperfections are not inadequacies; they are reminders that we’re all in this together.”
“Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable”
“No matter what gets done and how much is left undone, I am enough.”
“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.”
“Talk to yourself like you would to someone you love”
“Those who have a strong sense of love and belonging have the courage to be imperfect.”
“Want to be happy? Stop trying to be perfect”
“You are imperfect… but you are worthy of love.”
“You cannot shame or belittle people into changing their behaviors”
Here the video version with audio-