Meditation has a rich history, spanning thousands of years, and has recently gained prominence in the Western world. Its advantages are immense, including reducing anxiety and stress, increasing concentration, and promoting creativity. There is a specific domain in which meditation truly shines, and that is improving mental well-being. Here are eight different ways in which […]
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Here are 23 Good Night wishes and messages you can send to your special best friend to convey your love and care for them. Some of them have images that you can send through WhatsApp or DMs. May your dreams be filled with the same joy and happiness that you bring to my life every
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If you have a friend who is facing stressful or hard times and want to give them support and show you care, then you can send them the prayers/messages or pics below- Prayers for a Friend Dear God, please wrap your loving arms around my dear friend during this difficult time. Help them find the
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These 40 affirmations will help gently ease you into your vortex. May they help fill you with inner peace, ease and relief. I am at ease with myself and the world around me.I trust that everything is working out for my highest good.I release all worries and doubts and allow peace to fill my mind.I
Affirmations for Relaxation, Ease, Relief from Anxiety Stress Read More »
Whether you work in an office environment or run your own business, or are even still studying you can use the following ten tips to help increase your productivity levels- 1. Establish Goals: Make sure your goals are clear, quantifiable, doable, pertinent, and time-bound. It will also give you a sense of purpose as you
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If you’ve recently discovered the Law of Attraction and want to learn how to control your thoughts and emotions and would like a teacher or author to guide you in the right way then this article is for you. I stumbled upon this Law years ago when I first saw The Secret and I remember
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A crucial aspect of our lives that is frequently overlooked or taken for granted is gratitude. It is a strong feeling that can have a big effect on our mental and physical health. Practicing gratitude has been shown to improve relationships, boost happiness, and lower stress levels. We will discuss the ways in which cultivating
How Gratitude Improves Wellbeing- Mental, Physical, Relationship, Work Read More »
Below are many short poems on success, determination, achieving your goals that you can use to send to your friends and family by sms or whatsapp With hard work and dedication,And a burning passion in your heart,Success will be within your reach,And your dreams will never be apart. 2. Success will come to those people
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I can confidently say that this meditation technique works really well based on my own personal experience. It will be of proper use to those who have already practiced meditation before. That’s because you’ll need to understand what the meditative state is all about for it to work. But once you learn it it’s simple
The 3-4 second Meditation Technique – Inner Peace on Demand Read More »
Since 2018 I’ve started reading Advaita Vedanta materials and it has helped me a lot in my life. when it comes to Spirituality or self-help these teachings are of the highest level there is. I’ve read many books within this category and below are in my opinion the best non-duality books out there- 4. I
4 Best Spirituality Books on Advaita Vedanta & non Duality Read More »
