"What makes us suffer is wanting things to be permanent, when they are not."

- Thich Nhat Hanh

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"When you need to slow down and come back to yourself, you do not need to rush home to your meditation cushion or to a meditation center in order to practice conscious breathing. Wherever you are, you can breathe mindfully."

- Thich Nhat Hanh

from 'Peace is Every Step'

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"When you love someone, the best thing you can offer is your presence. How can you love if you are not there?"

- Thich Nhat Hanh

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"Life is available only in the present moment"

- Thich Nhat Hanh

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"The secret of Buddhism is to remove all ideas, all concepts, in order for the truth to have a chance to penetrate, to reveal itself."

- Thich Nhat Hanh

'Buddha Mind, Buddha Body: Walking Toward Enlightenment'

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"We can all practice beginning anew. We can always start over."

- Thich Nhat Hanh

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