Empty Mind

The 3-4 second Meditation Technique – Inner Peace on Demand

I can confidently say that this meditation technique works really well based on my own personal experience. It will be of proper use to those who have already practiced meditation before. That’s because you’ll need to understand what the meditative state is all about for it to work. But once you learn it it’s simple …

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4 Best Spirituality Books on Advaita Vedanta & non Duality

Since 2018 I’ve started reading Advaita Vedanta materials and it has helped me a lot in my life. when it comes to Spirituality or self-help these teachings are of the highest level there is. I’ve read many books within this category and below are in my opinion the best non-duality books out there- 4. I …

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